Exercises and medications for better sexual performance.
You will find that at least a few of these tips can help you to increase your sexual stamina when it comes to making love.
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Post-orgasm, both male and female bodies go through a recovery phase to restore normality after their stages of arousal. For men, it’s a period of time where you can’t get an erection and your body has no physical response to sexual stimulus.
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Food has a role in all things related to your health, and premature ejaculation is no exception. Learn how much diet impacts your sexual performance.
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It’s important to be in tune with your body and to learn the sensations you experience just before climax. Learn how to master the edging method.
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With so many benefits and few drawbacks for most people, Kegel exercises can be a great addition to almost any man’s sexual health routine.
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Don’t view masturbating as a sin or somehow not being faithful to your partner. There is nothing wrong with a taking matters into your own hands and enjoying a good solo sex session. We’re pretty certain she self-indulges too.
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There are several factors that come into play when talking about "bad sex." Is it something clinical like PE or ED, or is it something psychological, like body image or past sexual experiences. Find out everything you should know about bad sex so you and your partner can start enjoy good sex with enhanced intimacy and pleasure.
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Sex should be a way to release stress and tension, not a source of it.
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